Iyengar Yoga Source Sutra Study Group

Embark on a transformative journey through studying the Yoga Sutras of Patanjali.

We meet the 3rd Sunday of the month online from 7:00 - 8:00pm ET. All are welcome! Email memerson519@gmail.com to join our email list.

You can log into our zoom meeting, no more than 5 minute early here.

“Health, happiness and healing are all by-products of yoga, and yoga can to some extent be seen as a medical science.”
—B.K.S. Iyengar, The Tree of Yoga

Each month we shine a light on current research on the effects of Iyengar yoga on mental, physical and spiritual health.  

After each class all registrants will receive a link to the study, 2-week recording and copy of the sequence in photos.  

All proceeds from this series in 2024 will support our equity in access program allowing students to take classes on the sliding scale when needed.

Join us for an engaging discussion on yoga tailored for individuals aged 65 and above! Whether you believe age is just a number, are gracefully adapting your practice, or are simply curious about the evolving nature of yoga in this stage of life, come share experiences and explore a slideshow featuring postures highlighted by the Iyengar family as part of the “Senior Syllabus”. Our Seniors Series kicks off on Monday, 2/5. Discover more about this program and feel free to share with those who may find this conversation or series beneficial. The sessions will be available both in-studio and online, providing accessibility from anywhere. Participate in person or virtually—sign up here or on our website! Register for the 4 week series 2/5 - 2/26 here.

Join us for a free uplifting New Year's morning, where we come together both in-person and online. Some yoga experience required.

Schedule:

• 8:00 - 8:45 am: Pranayama: Begin your day with a revitalizing Pranayama class.

• 9:00 - 9:45 am: Guided Practice: Immerse yourself in a practice led by Kathleen, tailored for all levels.

• 10:00 - 10:30 am: Chanting: Experience the transformative power of group chanting, creating an atmosphere of positivity and unity.

• 10:30 - 11:00 am: Wind down with tea and conversations, offering a space to contemplate the upcoming year.

The New Year signifies a powerful moment for renewal and personal growth. Take a pause to turn inward, recalibrate your nervous system, and ground yourself in the wisdom and strength that resides within.

We hope to see you then!

Click here for more information.

Join us in a virtual celebration as we honor B.K.S. Iyengar's birthday! Bring a cup of Tea and your favorite BKS Iyengar quotes. Let's come together to commemorate the legacy of a true yoga pioneer and gain inspiration from the wisdom he left for us. Don't miss this unique opportunity to connect, learn, and celebrate the birth of a yoga luminary!

Click here for zoom link.