Fall Yoga Retreat

The Pillars of Practice
Exploring the five qualities that uphold progress on the path of yoga

With Kathleen Swanson & Cindy Berliner
Friday, September 19 – Sunday, September 21
Enfield Shaker Museum, Enfield, NH

Step away from the noise and reconnect with what steadies you. The Pillars of Practice is a weekend of Iyengar Yoga at the historic Enfield Shaker Museum, where we’ll explore the five inner supports named in Yoga Sutra I.20:
faith (śraddhā), vigor (vīrya), memory (smṛti), absorption (samādhi), and discernment (prajñā).

Through thoughtful asana, pranayama and quiet reflection, we’ll consider what helps a practice take root—and what allows it to endure.

Your Weekend

Friday
4:00 - 4:45 PM: Check-in
5:00 - 7:00 pm Asana
7:15 - 8:15 pm Dinner

Saturday 
7:00 - 8:30 am Breakfast
9:00 am - 12:00 pm Asana
12:30 - 2:00 pm Lunch
4:00 - 6:00 pm Restorative Asana & Pranayama
6:00 - 7:30 pm Dinner
7:45 pm Philosophy Discussion (optional)

Sunday
7:00 - 8:30 am Breakfast
9:00 am - 12 pm Asana
12:30 pm - Checkout

Guest Accommodations at Enfield Shaker Museum

Located on the 3rd and 4th floors of the historic Great Stone Dwelling—directly above our practice room—the museum offers 20 guest rooms, each with a private bathroom. The majority of accommodations are double rooms, reflecting the long tradition of yoga retreats where practitioners stay in community, sharing space while deepening their practice.

  • Double Rooms (12 of 24 spots available) – Two queen beds, desk, wing chairs, and private bath. $680 per person (Shared accommodation. Choose your roommate or we are happy to place you with another participant.)

  • Single Rooms (SOLD OUT) – One queen bed, desk, wing chair, and private bath. $795 per person. If sharing a single room with a companion, the rate is $655 per person.

Now accepting reservations for on-site stays only. Price includes lodging, four yoga sessions, and all meals.

Room Features

  • Restored Shaker architecture with reproduction furniture

  • Private bathrooms in every room

  • Free Wi-Fi & USB charging station

  • Mini-refrigerator

Nourishing Vegetarian Meals

Enjoy delicious, thoughtfully prepared vegetarian meals throughout your stay. Your retreat includes Friday dinner, Saturday breakfast and lunch, and Sunday breakfast.

Additional Details

Yoga Props: Please bring your own mat, 3-4 blankets, two blocks, a bolster, and a strap. If you don’t have these props, contact us in advance.

Registration: On-site housing is limited—early registration is encouraged.

Experience Level: A minimum of six months of Iyengar Yoga practice is required.

 

Frequently Asked Questions

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Frequently Asked Questions ---

  • Please bring personal yoga props (mat, blankets, blocks, bolster, and strap), comfortable clothing, and personal items.

  • All meals are vegetarian, designed to support and nourish your body. If you have food allergies, please include them in the registration form. Each room includes a refrigerator for personal snacks or special dietary items.

  • Yes, you can choose either a single or double room, each with an en-suite bathroom for privacy and convenience.

  • If you need to cancel, contact us as soon as possible. Cancellations by July 15 will receive a full refund minus a $75 administrative fee. After July 15, refunds will be issued only if we can fill your spot.